Come on now, let’s get real!

Did we really think that all this compulsive over eating and binging was due to weight and food.

Yeah right!

This is far more than just about how much I weight, or how much I eat.  That is just the physical symptom to the underlying problem.

So, yes, it is time to get real, really real!

Forget the scale, stick to three meals and a snack – abstinence.

If I don’t deal with the issues at the root, I will continue to relapse in my recovery.

Body image, shoot…what about a torn heart, broken promises, unrequited and conditional love.

Until then, until I embrace this recognition, my 27th day of abstinence will not last a lifetime.

Life’s problems – food and binging – obsession and shame with weight and body image!

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