Can’t do it anymore!

I just can’t do it anymore.

For years now, I have tried to stop my overeating and have go through tremendous cycles.  My weight has been up and then it goes down and I never seem to find true happiness at either end of the spectrum.

Insanity is the definition of doing the same things over and over again and expecting different results.

I need to change what I am doing, or else this whole cycle of binging and restricting will never change.

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