I just can’t do it anymore.
For years now, I have tried to stop my overeating and have go through tremendous cycles. My weight has been up and then it goes down and I never seem to find true happiness at either end of the spectrum.
Insanity is the definition of doing the same things over and over again and expecting different results.
I need to change what I am doing, or else this whole cycle of binging and restricting will never change.